My 2024 Athleisure Capsule: Effortless Fall Style
Let’s get one thing straight—being stylish doesn’t mean you have to be dressed up! 🙌
As a personal stylist for women over 40, I’m here to tell you that athleisure is the perfect blend of comfort and chic, especially for fall. Gone are the days when looking stylish meant being uncomfortable or restricted to formal outfits. Now, it’s all about finding that balance between fashion-forward and functional, and that’s where athleisure shines.
This season, I’m embracing the best of both worlds with a 16-piece athleisure capsule wardrobe that will not only look amazing but also work seamlessly with the pieces you already own. Whether you’re running errands, grabbing coffee or meeting up with friends, these looks will keep you feeling comfortable and stylish all day long.
And to help you put together the most killer athleisure looks, let me share my 3 expert style tips to ensure you are polished, elevated and never too casual.
1. Layer It Right
One of the key elements that takes an athleisure outfit from “I just left the gym” to “I’m chic and stylish” is layering. Athleisure layering isn’t just about adding warmth—it’s about creating visual interest, dimension and balance in your look.
HOW TO LAYER LIKE A PRO:
Start with a fitted base layer like a sleek pair of leggings or joggers and a simple tank or tee.
Add a loose-fitting outer layer: a cozy sweatshirt, zip-up hoodie, or even a chic bomber jacket can add a relaxed, yet intentional vibe.
For cooler weather, consider a structured jacket (like a blazer) or a stylish duster coat. These pieces add a touch of sophistication to an otherwise casual outfit and instantly elevate the look.
WHY IT WORKS:
Layering instantly makes your outfit more dynamic. It gives the impression that you’ve put thought into your look without sacrificing comfort. Plus, layers are functional—ideal for fall’s unpredictable temperatures, where you need to be prepared for anything from crisp mornings to sunny afternoons.
2. Stick to a Neutral Base
Athleisure can be colorful and playful, but to achieve a polished, put-together look, start with a neutral base. Neutral tones like black, gray, navy, and beige not only look chic and timeless, but they also allow you to mix and match easily with the pieces you already have.
HOW TO BUILD A NEUTRAL BASE:
Choose basic pieces in neutral shades for your bottom layers—think leggings, joggers, and tees. These will act as the foundation of your outfit.
From there, you can experiment with pops of color or pattern in your accessories or outer layers (scarves, jackets, or statement sneakers).
If you love prints, keep them subtle and understated, like a small geometric pattern or a simple stripe. Bold patterns can feel overwhelming if overdone, but adding one statement piece will keep things fresh and fun.
WHY IT WORKS:
Starting with neutral tones ensures that your outfit stays grounded, chic and versatile. You’ll can swap out different pieces without worrying about clashing colors, making it easy to get dressed in the morning. Plus, neutrals lend a minimalist, modern vibe that’s always in style.
3. Don’t Forget to Accessorize
This is probably the most common mistake I see when it comes to casual and athleisure outfits—women forget to accessorize! Just because you’re dressing down doesn’t mean you should skip the details. Accessories are the secret to transforming a casual look into something stylish and well thought out.
HOW TO ACDESSORIZE YOUR ATHLEISURE:
Statement Sneakers: Invest in a pair of chic sneakers that are both comfortable and stylish. White sneakers are a go-to, but metallic, colored or animal print can add a fun twist.
Jewelry: Keep it simple, but don’t skip it. A delicate necklace, stackable rings, or sleek hoop earrings can add polish without feeling overdone.
Scarves and Hats: These are not only practical for cooler weather, but they also help to add texture and personality to your look. A beanie, baseball cap or even a lightweight scarf can make a big difference.
A Great Bag: Athleisure doesn’t mean you have to carry a gym bag! A structured tote, crossbody or even a sleek backpack can complement your look while keeping things functional.
IS IT A SUIT? IS IT ATHLEISURE? This Carbon 38 set is both! Dress it up. Dress it down. Wear them alone. Wear them separately. Click the image to shop.
WHY IT WORKS:
Accessories take your look from dressed to styled. They’re the finishing touch that elevates your outfit and makes it feel intentional, even if you’re going for a relaxed vibe. The right accessories bring balance and cohesion to your look, ensuring that your athleisure outfit feels polished rather than thrown together.
Ready to Upgrade Your Fall Wardrobe?
If you’re ready to embrace the ease and style of athleisure this fall, I’ve curated a 16-piece athleisure capsule wardrobe just for you. [SHOP HERE.] This collection has everything you need to create stylish, effortless looks that work for your everyday life—and the best part is, these pieces can be mixed and matched with items you already own.
Let’s upgrade your fall wardrobe with pieces that not only look great but also fit your life! 🌟
With love and style,
